Nutrition Guidelines

[Primal]

I had a shot at a draft of my own food guidelines. I know some of you won't agree with them, but feel free to leave your suggestions

It's based on what would be required to eat for complete optimal health. Based on science, not bullcrap studies that dietitians and health organizations love to quote so much.

[Jordan Feigenbaum]

This looks like a really poorly thought out diet. Must be all those "bull crap studies" and not "science", right? Though come to think of it now, how can one try and leverage science without studies? So, I'd like to see your studies, Primal. No please, post them. We'll be waiting for your bull crap genius.

[tnumrych]

Strong first post. The troll is strong with this one.

[Bolson32]

Awww man he tore down the picture before we see it

[Brian Sloan]

Threads like this are a wonderful self esteem boost while struggling through Netter's Atlas of Human Anatomy. I may be dumb but at least I'm not that dumb.