-
Definitely a "Vanity" article. What to do if you want to make you shoulders more canon-ball-like or your biceps more peakish. Sets/reps as well scheduling so it doesn't interfere with the strength progression. Thanks Andy!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules