What's a good program to do without squats?

[Soda]

I tried squats today and they felt pretty good so I think I might keep them in one day a week. For the other day on which I used to squat, I can just focus on getting more bench volume. Maybe do some tricep extensions.

[Soda]

No, I've actually never learned any of them other than the SS low bar back squat

[Soda]

Wait, you did 435 as a final warmup for a 445 workset?

That must be a typo- I would have done 405x1 since I always use Rip's warmup app.