Feeling Nervous On 100Kg Squat

[Russbowen]

Looking on the bright side - it takes my mind off the bench press to follow.

Thank you all - can't wait to get under the bar to nail this!

[Russbowen]

Nice n easy! Onwards and upwards and only 2.5kg per time! Yes!

[BBB]

Nice n easy! Onwards and upwards and only 2.5kg per time! Yes!

Congrats...

[Russbowen]

Today, the squat went up by another 2.5 kg, and during my 1st rep of the work set I realised it's no different to the last workout.

And why wouldn't it be the case?

I have come to realise that the new weight is just an increment heavier than my latest adaption, just like the time before that and the time before that. It feels the same but the bar is bending a lot more and I see more weights on each end - this linear progression is an amazing phenomenon.