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Texas Method Peaking / Meet Prep / RM Calculators
Running it out is key for Texas Method. Also balancing VD and ID offset as well as making sure you eat and sleep enough.
Earlier in my TM career, I found that 90% offset between volume day and intensity day worked well. Now, 90% of ID for 5x5 is too much to recover from in five days. I'm currently doing ~85% of ID for 5x5. You may want to consider dropping the percentage, or decreasing tonnage in other ways (4 sets, or read Andy's 5 ways to 5x5 article).
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