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Thread: A few basic questions

  1. #1
    Join Date
    Mar 2017
    Posts
    14

    Default A few basic questions

    • starting strength seminar april 2024
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    I have some basic questions, can someone help me out?

    (I am a novice, for reference.)

    For the first one, this a page from the latest Practical programming book, I don't understand the sentence underlined in red, is there a mistake or missing word or typo somewhere? Can the author rewrite the sentence to clarify?




    About deadlifts, should I be doing them barefoot? I don't think I will be buying a pair of socks just to deadlift, but the idea is still the same, lower height to the ground by wearing thinner footwear. My other concern is that if I do start deadlifting barefoot I will have to continue like that from then on if I want to keep up the weight? Is taking off my shoes before I start my deadlift lifts the right way to go?


  2. #2
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    Your legs get a rest while you bench/press after you squat before you have to go explosively pull.

    Socks/slippers better than squishy tennis shoes. I like a WLing shoe with a very small heel or chucks

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