Plug for Andy's Consults

[tweakxc03]

Guys -

If you are one of those out there (like me) who have been trying to just program on your own due to whatever limitation or unique circumstance you might be facing -

Don't be dumb. Get a consult with Andy and save yourself a shitload of time and lack of progress. He's better at this than you are.

I've worked with him twice now and have since added something like 20-30 pounds to my bench in 3 months - 10 of those pounds occurred while cutting 15lbs of body fat.


Just sayin.

[Andy Baker (KSC)]

Thanks for the plug. Glad you are seeing some progress in your lifts.