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Thread: High volume for presses

  1. #11
    Join Date
    Jun 2016
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    388

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    • starting strength seminar april 2024
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    • starting strength seminar august 2024
    Sounds good but maybe a little too much of a break from what I'm doing now. Also probably a little too advanced for my stage. I'll come back to take a look at it in a few months!

  2. #12
    Join Date
    Sep 2013
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    Hertford, UK
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    1,615

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    Quote Originally Posted by kanahan View Post
    Sounds good but maybe a little too much of a break from what I'm doing now. Also probably a little too advanced for my stage. I'll come back to take a look at it in a few months!
    That's why I suggested you first re-run an LP once you're gaining weight again - you can probably make good progress without over complicating things

  3. #13
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    Jun 2016
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    starting strength coach development program
    Quote Originally Posted by DeriHughes View Post
    That's why I suggested you first re-run an LP once you're gaining weight again - you can probably make good progress without over complicating things
    I will, but I think it won't last very long before I need intermediate programming

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