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Thread: 4 day texas method question

  1. #1
    Join Date
    Mar 2017
    Posts
    33

    Default 4 day texas method question

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    Could I get your thoughts on moving the 4 day texas method volume days to Thursday and Friday. I thought maybe having an extra day to rest after the volume days would be beneficial versus intensity days. It seems for me that recovery is easier over the weekend instead of the work week. However I don't want to compromise the integrity of the program. Thank you very much!

  2. #2
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    I actually like that way better.

  3. #3
    Join Date
    Mar 2017
    Posts
    33

    Default

    Thank you.

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