FAHVEs Abstinence Challenge Program

[The Berserker]

Yes, that's right. I've finally decided to do something about my FAHVEs problem.
It's really gotten out of hand. Everything I do is all about dem FAHVEs!

On the twentieth day of May, in the Year of Our Lord two thousand and seventeen, I, The Berserker, will be starting Day 1 of my FAHVEs Abstinence Challenge Program.

I know there will be withdraws and cravings, but I have resolved to break my addiction.

The Abstinence Protocol:
1. No Fahve reps.
2. No Fahve sets.
3. No Fahve minute rests.
4. Challenge is 30 days.

*These apply to the entire workout: warmups and worksets.
**If you plan on doing more than Fahve reps, make sure you can get at least six.
If you miss and end up doing Fahve- you just fell off the wagon, and are back on Day 1.
Therefore, if you are in doubt, stop at 4 reps, lest you fail in your pride.

Anyone who is seeking freedom from their bondage to Fahve is encourage and implored to sign-up.

FAHVES ABSTINENCE CHALLENGE PROGRAM
1. The Berserker
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[manveer]

Abstaining from fahves is the only sure way to prevent gainzzz.

[Gorilladiesel]

Are you lost? This is SS and we like our FAHVES

[mjrpwrlfting]

Someone asked Rippetoe, "how would you incorporate a Hatfield bar?"
Ripp: you don't....

I think you can deviate and be successful...

[Meshuggah]

I've already won this challenge. I train with singles, doubles, and triples on the main lifts.

[bugbomb]

You fool. This should be called NoFahve.

[Adam Nelson]

Should've started at the beginning of the month, and called it No Cinco in de Mayo.

[Christopher Anderson]

And Adam Nelson with the win.

[MBasic]

Good luck with your anal prolapse

[Chebass88]

Your experiment would be even better if you did heavy sets of 20 on both the squat and the deadlift.