Hi andy thanks a lot for the video.
I just tried the TM but this not worked, i visited the "hole" you mention once due to sleeping problems, stress, illness problems and putting deads on wednesday (yes, it was stupid).
Now i'm following the older client template
Heavy-Light-Medium | Andy Baker. Really like the "preparation" thing. The only difference to my program is for bench and press which are TM, because i can change the lift priority week to week and because i never failed them yet, i'm doing 1x4 though, soon i need to change to 3x2.
I'd like to know if u could answer some of the questions below
1)If i well understood, if the H day is stuck the problem are in the M and L rather than the heavy, then i would like to know: How to know when heavy is not too heavy?
2)if the H (3x5 across stucks) we can do 1 heavy set 1-3 and then back off, but how to adjust volume of L and M days, in the HLM template of that article, if the H day stucks ?
3)What i do if i can't do the 1x1 dead in friday (the gym i go friday don't allows it), i dow bb rows? rdl?
Thanks for the video, subscribed.