Great article. I'm going to implement some of these the next time I go after a big press...have other goal right now.
I found this part is so true, on quite a few different levels.
Rarely see ... anywhere.For starters, there just aren’t a lot of guys with big overhead presses. It seems like nowadays 500-600 lb Deadlifts are a dime-a-dozen, but you still don’t walk into most commercial gyms and see anyone repping out 225 overhead on a strict overhead press