Internet program to 3x5s

[cfreetenor]

I recently switched from:

A-
Sq 5x5
Bench 5x5
Rows 5x5

B-
Sq 5x5
Press 5x5
Deads 1x5

To..

A-
Squats 3x5
Bench 3x5
Cleans 5x3/Snatches 5x2

B-
Squats 3x5
Bench 3x5
Deads 2x5

I still haven't gotten the book. But I should have it for my birthday September 2nd (along with gainzz rx ).

I know two sets of deadlifts are NDTP, but I like them now that I've researched the form and after switching my grip to alternating I need to do another set with an opposing grip to satisfy my neuroticism. I'm also eating all of the requisite calories accompanied by chocolate GOMAD.

Should I repost my log in SS logs?

[Andy Baker (KSC)]

There is no question here.