Quote Originally Posted by schmatt View Post
Well, just to update, the pain is mostly gone now. Using the lacrosse ball for a couple of minutes a day seemed to do the trick. That and cleaning up my form. But the ball helped loosen a lot of tension from the pain.
Thanks for the update. I'm glad it worked out.

Told ya'll motherfuckers.

Who's gonna laugh at Carni's "snake oil" now?