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Thread: Skiing/snowboarding effects on recovery?

  1. #11
    Join Date
    May 2014
    Gateway to the Monashees


    SSC Rob Miller is the perfect guy to seek advice from regarding your "conundrum"

  2. #12


    I was watching random videos and found this to be interesting and relevant, the first 5 minutes especially. Simultaneous Training.

    edit: link from my tablet last night didn't work

    Exercise Science Presentation 2014, Part II - YouTube
    Last edited by FacePalm; 11-04-2016 at 09:12 AM.

  3. #13


    Quote Originally Posted by Jailhouse Hopkins View Post
    I remember awesome powder days, not gym days.
    Well said, sir. I must add that I have had bad powder days after going too hard in the gym.

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