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Thread: Cervical Spine Tweak Squatting

  1. #1
    Join Date
    Sep 2016
    Location
    MS
    Posts
    440

    Default Cervical Spine Tweak Squatting

    • starting strength seminar april 2024
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    Went down a bit too far and hit spotter rails. Tipped the bar slightly and tweaked my C spine. Feels like I slept on it wayyyyy wrong. What's recommended other than time? Thanks

  2. #2
    Join Date
    Jul 2016
    Location
    Munich, Germany
    Posts
    420

    Default

    Vitamin I

  3. #3
    Join Date
    Sep 2016
    Location
    MS
    Posts
    440

    Default

    Started poppin em as soon I got hope man. Thanks

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