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Thread: Christian Thibaudeau Bench Tip

  1. 06-29-2016, 07:22 AM #1
    Giorgos1992
    Giorgos1992 is offline Member
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    Default Christian Thibaudeau Bench Tip

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    Hello Coach,
    I wanted to ask your opinion about something.
    In a video of T-Nation,Christian Thibaudeau said that when you are doing Bench Press,you should ''shrug'' and not bring the shoulders back and down.
    I think Christian Thibaudeau is a great coach, but this tip seems a little strange to me...so,what's your opinion?
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  2. 06-29-2016, 09:45 AM #2
    Meshuggah
    Meshuggah is offline Member
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    Default

    Quote Originally Posted by Giorgos1992 View Post
    Hello Coach,
    I wanted to ask your opinion about something.
    In a video of T-Nation,Christian Thibaudeau said that when you are doing Bench Press,you should ''shrug'' and not bring the shoulders back and down.
    I think Christian Thibaudeau is a great coach, but this tip seems a little strange to me...so,what's your opinion?
    Reply With Quote Reply With Quote
  3. 06-29-2016, 10:23 AM #3
    Giorgos1992
    Giorgos1992 is offline Member
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    Default

    haha that's funny :P
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