Austin or me? I believe milk is great... for baby cows.
Austin or me? I believe milk is great... for baby cows.
Last edited by Meshuggah; 03-30-2017 at 02:09 PM.
1/2 GOMAD sounds like a great idea if your goal is to get fat, seeing as you're already 5'10" and 240lbs. Otherwise, I suggest you read the following: To Be A Beast | Barbell Medicine