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Log

Started by simonsky, 12-01-2010 02:36 AM

96 Pages •: 1 2 3 ... 96

Replies: 956
Views: 38,598

Last Post By:: Last Post: Today 11:52 AM; by PaulBeech

Forum:
General Training Logs

Starting Steroids: Basic Chemical Taking

Started by simonsky, 06-16-2013 05:50 AM

3 Pages •: 1 2 3

Replies: 25
Views: 1,552

Last Post By:: Last Post: Today 08:49 AM; by tomskarda

Forum:
Training

The best (not really) guide to meet attempt selection

Started by simonsky, 05-25-2013 10:18 AM

Replies: 4
Views: 279

Last Post By:: Last Post: 05-25-2013 07:46 PM; by simonsky

Forum:
Training

Glycogen or water

Started by simonsky, 05-15-2013 10:16 PM

2 Pages •: 1 2

Replies: 12
Views: 958

Last Post By:: Last Post: 05-20-2013 11:47 AM; by Jordan Feigenbaum

Forum:
Starting Strength Staff Coaches Q&A

Gaiz help - tilted bar

Started by simonsky, 04-28-2013 05:11 AM

Replies: 1
Views: 85

Last Post By:: Last Post: 04-28-2013 07:44 AM; by melody

Forum:
Technique

Melatonin - Taper needed?

Started by simonsky, 04-15-2013 06:08 PM

Replies: 4
Views: 296

Last Post By:: Last Post: 04-16-2013 03:46 PM; by Jordan Feigenbaum

Forum:
Nutrition

Study says same quad activation on wide and narrow stance skwats

Started by simonsky, 04-11-2012 10:41 AM

Replies: 4
Views: 576

Last Post By:: Last Post: 04-03-2013 11:47 PM; by Tom Narvaez

Forum:
Ends & Pieces

kipping press form check

Started by simonsky, 03-30-2013 08:41 AM

Replies: 9
Views: 803

Last Post By:: Last Post: 04-02-2013 11:30 AM; by Michael Wolf

Forum:
Starting Strength Staff Coaches Q&A

We are all weak ass motherfuckers

Started by simonsky, 12-13-2012 07:26 AM

2 Pages •: 1 2

Replies: 13
Views: 868

Last Post By:: Last Post: 12-13-2012 12:49 PM; by Engineer_Guy

Forum:
Training

American horror story 2

Started by simonsky, 12-01-2012 02:14 AM

Replies: 3
Views: 159

Last Post By:: Last Post: 12-01-2012 06:16 AM; by william jackson

Forum:
Ends & Pieces

Nicotine-burn fatz, build musclez, get smarterz?

Started by simonsky, 11-22-2012 05:46 PM

2 Pages •: 1 2

Replies: 15
Views: 1,352

Last Post By:: Last Post: 11-28-2012 09:33 AM; by Jamie J. Skibicki

Forum:
Food & Drink

The stupidest thing you did in the gym.

Started by simonsky, 01-08-2010 04:21 AM

11 Pages •: 1 2 3 ... 11

Replies: 107
Views: 13,861

Last Post By:: Last Post: 11-16-2012 07:54 AM; by allent

Forum:
Ends & Pieces

Heads Up Bitches

Started by simonsky, 11-03-2012 07:25 AM

Replies: 9
Views: 577

Last Post By:: Last Post: 11-04-2012 10:21 AM; by PaulBeech

Forum:
Ends & Pieces

Getting evaluated at work. Need Advice.

Started by simonsky, 10-30-2012 07:50 AM

2 Pages •: 1 2

Replies: 12
Views: 557

Last Post By:: Last Post: 10-31-2012 06:06 AM; by simonsky

Forum:
Ends & Pieces

How should volume day feel like?

Started by simonsky, 10-16-2012 08:40 AM

3 Pages •: 1 2 3

Replies: 24
Views: 4,616

Last Post By:: Last Post: 10-19-2012 03:15 PM; by t0rment

Forum:
Mark Rippetoe Q&A

905 Raw squat

Started by simonsky, 10-07-2012 01:09 AM

7 Pages •: 1 2 3 ... 7

Replies: 60
Views: 3,794

Last Post By:: Last Post: 10-14-2012 06:38 AM; by simonsky

Forum:
Training

Can I haz your deadlift advice

Started by simonsky, 09-22-2012 07:47 AM

Replies: 8
Views: 421

Last Post By:: Last Post: 09-23-2012 09:31 AM; by hatmanii

Forum:
Technique

In russia, you don't ingest drugs, drugs ingest you. [NSFP]

Started by simonsky, 09-15-2012 08:15 AM

Replies: 6
Views: 481

Last Post By:: Last Post: 09-15-2012 04:07 PM; by phynnboi

Forum:
Ends & Pieces

More Hatin'

Started by simonsky, 08-29-2012 08:45 PM

2 Pages •: 1 2

Replies: 17
Views: 1,185

Last Post By:: Last Post: 08-30-2012 06:31 PM; by simonsky

Forum:
Training

900x1.5 reps...raw...@220

Started by simonsky, 08-26-2012 10:26 PM

3 Pages •: 1 2 3

Replies: 25
Views: 2,359

Last Post By:: Last Post: 08-30-2012 09:09 AM; by LittleSimonGeorge

Forum:
Training

Starting Strength

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Log

Starting Steroids: Basic Chemical Taking

The best (not really) guide to meet attempt selection

Glycogen or water

Gaiz help - tilted bar

Melatonin - Taper needed?

Study says same quad activation on wide and narrow stance skwats

kipping press form check

We are all weak ass motherfuckers

American horror story 2

Nicotine-burn fatz, build musclez, get smarterz?

The stupidest thing you did in the gym.

Heads Up Bitches

Getting evaluated at work. Need Advice.

How should volume day feel like?

905 Raw squat

Can I haz your deadlift advice

In russia, you don't ingest drugs, drugs ingest you. [NSFP]

More Hatin'

900x1.5 reps...raw...@220