Your complaining about your neighboors smoking cigarettes? You better hope thats all they smoke because I've lived next to meth addicts - it was a fucking nightmare.

They should have put up a sign like Marine World does - First 3 rows are a splash zone.

The real trolls of SS live in this thread.

He also has a cool youtube channel

Don't give that douche your hard earned money for info that is readily availbable and free on lifting forums.

So you are fat? You must be "dtfp".

Jk i actually wasn't talking about you.

Is Rush good music? I'm not sure what to think.

I tend to agree with this. The one exception I wold make is Pendlay. The guy has never come across as anything other than friendly and willing to help.

I never left dumb shit. I just dont make 100 posts a day arguing with fat lonely old men like you do.

Can't argue with that.

What did Kubik do?

Are you talking about Rip or someone else?

Cops do not need fundraisers. They make more than enough to help themselves financially if need be.

Paleo is over hyped in my opinion. Sure it can work if you have the will power to stick to it, but you can lose fat just as easily by including starches in a sensible way. It's also kind of like...

cool for weed

butthurt much?

Nothing wrong with your plan. If it means anything Wendler often uses a 2x week lifting with lots of conditioning program. I think your right about the sprints affecting your recovery, at least for...

shes about as big as justin

Im not a follower but I do enjoy listening to his podcasts. I dont even train remotely close to the way he does.

It must really bother you that I enjoy his site.