If this is FAI, then you will know when it's time to stop lifting, as the symptoms will not go away with squatting. If I were a student and had limited health care coverage, I too would try to work...

Still curious... how are things going with the hip saqadri9c?

Why not? HotRussianGirl appears to be saddled with having to powerlift anytime she moves.

Not sure I agree Mark, as the sumo-style technique seems to be working well for her.

I wasn't suggesting that FAI has anything to do with the lower leg issues, but the hip & hamstring symptoms sound all too familiar. Bottom line is the impingement problem, if there is one, will not...

Having dealt with FAI for the last few yrs I would have to agree with Will that you may have a similar issue. If I were you, I would not hesitate to get a complete medical diagnosis by an experienced...

Just replied to your PM as well. The Press Gym in Shoreview, is probably the most serious weightlifting gym. Otherwise, there are a number of Crossfit locations you could check-in with to see if you...

The real question is, "how can you have any pudding if you don't eat your meat?" Sorry, I just couldn't resist.

Where is our Turkish wordsmith when we need him?

gay [gey]
adjective, gay·er, gay·est.

bright or showy: gay colors; gay ornaments. Synonyms: colorful, brilliant, vivid, intense, lustrous;...

Damn... Typhoid Yellow beat me to the punch with "to get stronger." I was also going to ask TY what the purpose of two-a-days is?

oh please... Pick me, pick me to answer!

On page 7, in the middle picture of Figure 2-1, you refer to the trainee's sweatpants as, "shorts." When can I expect a refund for the two books I bought for my son & I?

Just a stab in the dark at why the myth exists. My thinking over the years of seeing all the jacked short guys doing bodybuilding routines, was that many of them lifted to compensate for their lack...

SHHHHHHH... we'd like to keep the fact that he's one of ours on the down-low. Of course, after making Jesse a governor, nothing is a political surprise in this state anymore.

OK Steve, I've tried to replicate the knee position as best as possible, but I was surprised to find out how true the saying, "old habits, die hard" really is. I did 10-12 light sets, never exceeding...

I hate to put up three video's, but I have a very small workout area in the basement, so I shot each work-set from a different perspective. I dropped the wt to 205, and widened my stance per Steve's...

Wow Steve, the analogies alone give me reason to call the doc tomorrow and delay things a while. I'm going to really try to strip things down mentally, and go into the workout with a whole new set of...

Thanks Rip. I started the hip-first cue after experiencing knee pain during squats about six months back. It was an immediate fix for the knee pain, so I just kept it going. Originally, I thought the...

This video is from 12 days ago, coming back after a reset. The groin pain has been intermittent since last May, so whenever it got to be too much I'd skip a workout to give it a little more rest and...

Geez... don't go and hang yourself from your damn pull-up bar and shit! I just had someone clue me in to the fact that I've been reading (and posting), in the "Repetitive InQUIRies" forum for the...