What is supposed to happen when you miss a rep. What is your plan?
Type: Posts; User: 12 12 Fireball
What is supposed to happen when you miss a rep. What is your plan?
Would you say that a two hand press is limited by the pressing muscles or by your ability to stabilise the entire chain of muscles and specifically the ability to stabilise the spine?
You can deadlift more than you can clean, jerk, and snatch. You can squat more than you can clean, jerk, and snatch. The press is where I start to question things. Your going to have to lower the...