There was a limit to 4 images per post, so here is my new form in the hole

new form in the hole: http://desmond.imageshack.us/Himg13/scaled.php?server=13&filename=img0419s.png&res=landing

Thank...

Okay, I tried to take all the advice contained in this thread, but please understand it's hard to incorporate significant changes in one work day. I decided to miss 2 workdays (first I ever have in...

I hesitated to post this, since the first video captures my back a lot more, but here is the video from today. I concentrated on keeping the bar just below the spine of the scapula, and was able to...

- Age: 23
Gender:Male
Current training status: Seriously for about 2 months

- Chief Complaint: Left shoulder soreness extending to elbow

- Narrative describing the mechanism of injury:...