smolov jr will do you

Zingggg

aha.

hi Stroup

Good work man, solid squat. Saw your panic attack a few pages back haha. I laugh cuz I've done the same stuff. Just remember to keep working hard, we're in it for the long haul.

Yeah brAH. Had bodysurfing PR today. Thrashed.

yo yo yooo

I just put the stuff up for sale on craigslist. Fortunately the navy shipped everything for me. I'm going to sell it here though since I have no space, porch not quite big enough haha....

Thanks Tamara! It's going well so far. I'm enjoying it.

Quick update here. I finally got my bed shipped here last night, and what a difference a good night of sleep makes. Felt like hulk today.
...

Not much new to say here for training. I have no internet at the moment except by the pool at my apartments.

Did hit a pretty nice 295 front squat today.

Squats are struggling recently though...

Yesterday I got back into the mojo a bit.

Press: 165x5x3, 165x3x4
Squat: 1s: 365, 385, 405, 425, 3s: 315,325,335,345, 5s: 235,235
Chins: 10,10,9,7

Diet is still messed up right now and I have...

Seminar was sweet today. Norik is a beast. He medium grip snatched 130 for shits n giggles.

I've never done full cleans or snatches so I just did power versions and he had some great tips for my...

hahaha. Brah I was just typing that verbatim.

But yeah so I missed a week...lol Makin moves in Maui. Started working at Jim Moser's club in Lahaina. It's gonna be sweet once everything gets...

Eh it's very close. His knees are set about halfway down then they very slightly come forward on the 3rd attempt. His 2nd attempt was even more textbook. First one was real slidey though.

But...

https://www.youtube.com/watch?v=SFFHMh45_EI

Why keep it all in one bank, or one country? It's just another way to diversify. Some people don't trust that the government will always be able/willing to meet all of their promises. Or worse,...

How many of us have enough money to utilize a savings account, a retirement account, or other investment vehicles?

When does anyone have enough to start saving/investing?

All of us can benefit from tax havens. I hope they stay around and stay secret.

LOl. I'm from Ohio originally...I feel your pain.

I guess we can bitch about amusement parks. Nothing beats Cedar Point.

Yeah seriously 1 week after finally getting the 235, the 240 just pops up. Came out of nowhere but I'm not complaining!

2700 squat sets lol.

BEnch: 240x5x7, 185x11,10
Squat: 365x1, 385x1, 405x1, 415x1, 425x1, 435x1, 3x315,325,335,345,355, 285x12,12
Curls: barx50

Fun day. Amazingly got 240 for 7x5 already. Might want to repeat it...

Haha. Well it has some truth. Like the pizza part. I swear you guys are always whining about pizza. And bagels.

No offense, but this thread now reminds me of this hilarious video by maddox:


http://www.youtube.com/watch?v=Pj2WKny3eZE

Why couldn't it?

You could probably make it work, just might require extra planning.