I've found that I sometimes have to take extra breaths as the set progresses when it's heavy enough. Additionally, with some trainees who like to rush and hurry, I make them take three breathes...

Squats look better. Maybe just a little more knee control. I'm not sure about the knee sensation you're talking about.

Deadlifts look better, too.

I feel your pain. I've had to deal with them on many occasions. I've tried clamping and them and stuff so they don't roll as much. It helps, but they're still a royal pain.

Not bad at all. Good control of the deadlift with those goofy plates.

All too many. I know and have known many scientists that cling like drowning men to their views regardless of evidence. I think science and religious dogma get confused by a lot of people.

Dan Greene. He's done training at Mark Bell's SuperTraining gym and Bell's featured him in Power Magazine. His deadlift training seems rather intense.

Your head moves. It starts too far down and then adjusts to a better position on the descent. Fix your head in place, your eyes then move to keep your spot. If you think of keeping the bar over your...

Your head moves. It starts too far down and then adjusts to a better position on the descent. Fix your head in place, your eyes then move to keep your spot. If you think of keeping the bar over your...

It could be strenght or it could be lack of focus. I'd fix the knees, re-film and make adjustments from there.

Try to get a film, regardless. Mirrors can be deceptive and distracting.

Squat: Not too bad. Be careful of where your head is aimed. You also drift a little forward at the bottom. Keep the bar over the center of your foot.

Dead: I think you're setting up too close to...

Can you post a video? This will help.

Your second post is better. You look like you're getting a little soft on the descent and the bar is getting a bit too in front of you. The ascent looks good to me.

Your knees are caving in. Keep them out over your feet (you may need to widen your stance a bit). You're also losing low-back extension at the bottom.

Your shoulders are too far in front of the bar. This is going to make the bar go infront of you and away from your shins - and can mess up your back.

That can definitely mess you up.

Your knees are going too far forward. I can't tell if you're keeping them out enough. You have a little low-back rounding, but it's at the very bottom and I think that will get fixed when you fix...

It looks like the snap is sort of there, just not there enough. Try filming through your entire warm-up sequence and see if the hip snap is there, but stops at a certain point or if it's always rare.

This sort of thing has been covered extensively throughout the website. You should probably just run through your regular warm-ups and if nothing goes awry during that process, do your regularly...

Finish the squat, it looks like your knees stay bent the whole time. Try to keep your head in the same position, not moving it up and down.