"energy innovator Amory Lovins shows how to get the US off oil and coal by 2050, $5 trillion cheaper, with no Act of Congress, led by business for profit."
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Semi-tangent
http://www.youtube.com/watch?v=ZHOyfyGwpes

Thanks, Kenny. helps a lot :)

What I meant by that was more strength would naturally = more muscular endurance (simply because you'd be capable of lifting a light load for more reps). If an athlete cannot improve their muscular...

I suppose I'd prefer free association over direct answers because there's always something interesting to learn from general discussion...

From what I think I know as far as sport and exercise...

I have a dead SS training log here from June '11. I was 63kg at 5'7" when I started training for the first time, and stopped on week 7 of training at 71kg (money/food issues). I did go from 3x5x60kg...

I'm trying to get my head around something...

If I were to start all over again from October but at 6'0" instead, doing everything the same, would there ever be a point where I'd have enough...

I only ask because I heard the opposite from a sport science teacher who said something about the "principles of levers", and I'm not good at biomechanics so I wouldn't know either way. I wasn't sure...

I've managed to train uninterrupted on SS since Oct 1st on ~3000 calories/day and my squat has gone from 3x5x70kg to 5x3x140kg. Bodyweight went from 69kg to 76kg and I can press my bodyweight now...

http://www.coachesinfo.com/index.php?option=com_content&view=article&id=223:strength-weightlifting&catid=68:strength-generalarticles&Itemid=

I learnt the lifts using that ^ + slow motion vids.

I suppose my training (roughly based on the original SS program) is autoregulatory rather than strictly in adherence to SS. This is all anecdotal but here goes.

I'm a beginner (3x5x117.5kg squat @...

I was 16 or 17 when I stopped watching TV, for various reasons. The talent shows and talks shows had me sweating with vicarious embarrassment in less than a few minutes. Everyone from the hosts, to...

I'd say the optimum weight category for 5'6-5'8 weightlifters is -77kg. Mostly because of Lu Xiaojun, but the vast majority of the A and B groups were within that height range. It gets higher and...

Neither would I. Maybe it would have been better for me to say "manufactured psychoactive drugs" to avoid the semantics

If it's a mind altering drug then yeah. I've smoked cannabis occassionally, recreationally, but will never try synthetic THC etc. You could argue all drugs that affect the mind affect them to an...

That's why I separated "chemically synthesized" and "hallucinogenic" into two categories.

And yes we can discuss the science behind psychadelics, but it's a departure from the rubric;I'll grant...

Experimenting with psychadelics doesn't seem like a very attractive prospect to me, if given the opportunity. They're manufactured substances, so that's at least a cause for concern, especially when...

hard drug users aren't typically the type of people experiencing anything like a normal quality of life. impoverishment, and equally young celeb culture and it's pervasive allure for...

When I saw the picture, I instantly laughed

Nice

My right thigh and calf muscles (dominant side) are both at least 1/2" smaller than my left ones. I don't notice this kind of imbalance in my upper body and thought that a trapped nerve caused by a...