Basically, there is no comparison at all. We have two of each size of Harbinger belts at my place, and four Best Belts. The only reason people use the Harbinger belts instead of the Best Belts is...

Awesome!

Can I please bench 200 before you press 200?

5/23/13 - Evening session

65 or 70 curls with 15-20 lbs.

50 tricep pushdowns with 20 lbs.

Dumbbell presses. Worked up to a set of 8 x 40 lbs with my right arm and then finally hit more than...

Thanks. Squatting volume is like a nightmare. I'm not sure why I'm doing it, but I think it's working.

5/23/13

Snatch:
1 x 35 kg
1 x 40 kg
1 x 45 kg
1 x 50 kg
1 x 55 kg
1 x 60 kg

5/22/13

Shit, those dumbbell presses killed me. Squats too. So fuckin sore.

New strategy for the next week? 20 min of snatching and 20 min of C&J without worrying what's on the bar.

Snatch:...

I weigh myself every day. I think it's funny. I wish more women felt like that.

5/21/13

Squat:
3 x 60 kg
3 x 80 kg
3 x 85 kg
5 x 90 kg - holy shit, that felt heavy
15 x 60 kg

Bunch of curls, some kinda heavy.

It's fine, don't worry. I made the change on Facebook and on a few lifting forums. The name change even threw some people who know the details of my personal life simply because I was married for 13...

I didn't say that people won't benefit from getting stronger. Not everyone NEEDS to lift weights, though. I am not a health care professional, and I am not a barbell evangelist. I like lifting...

I've written out a program, but I keep running out of time. Now that the home gym is complete, I think I'm going to focus on squats, snatch and C&J at the gym and tell myself I can get my...

This idea that lifting weights doesn't make women bulky is complete bullshit. It depends on how people define the word bulky. I think most people would describe me as bulky and I'm not taking...

Proof that not every squat is as slow as that 113 kg rep:


http://www.youtube.com/watch?v=QKjcpjF5Ad0

Also, pretty happy that I can save shit like this now:

...

5/20/13

Snatch to 69 kg with a bunch of missed PR attempts at 71 kg. I went down at one point and started again at 55 kg, but I had nice 65, 67, and 69 kg lifts.

Squat:
3 x 70 kg
3 x 80 kg
3...

Thanks, guys. I'm looking forward to some big squat numbers soon. My life's dream is to squat faster...



Reynolds is my maiden name. My husband and I split up a while ago, and it was time to...

5/18/13

Snatch:
1 x 35 kg
1 x 45 kg
1 x 50 kg
1 x 55 kg
1 x 60 kg
1 x 63 kg
1 x 66 kg - A few misses

5/17/13 - Morning session

Squat:
3 x 60 kg
3 x 80 kg
3 x 90 kg
3 x 95 kg
2 x 101 kg
1 x 106 kg
1 x 111 kg - Slowest squat in the history of mankind. Comeback PR again.

You ain't seen nothing yet. Wait until I post today's 111 kg squat haha.

You don't want to use power racks because then you have to either rerack the weight on your shoulders or strip the bar and put it back in the rack every single time. So, it doesn't necessarily have...

Your snatches were awesome.