I'm thinking of ordering the VS Dynamo shoes(Because the Rogue do-wins and Rips all have an ETA of about 4 weeks). I've read in this thread that they are good for squatting, just wondering how they...

I'm 18yrs old, 83kg, 6'3 and have stopped gains, which is because I'm not eating enough, In Australia its hard to do the gomad because we only get milk in 3 litres which is 3/4 of a gallon.

I'm...

Hello from Australia, thanks for making and publishing such a great book and routine, now onto my problem:

I'm failing at squats, its a rather new development, which started 3 workouts ago, i'll...