I am currently using Trueprotein.com's 25LB Recession WPC/WPI Blend. I got the unflavored/unsweetened stuff but only b/c I have some food allergies and typically can't eat powdered flavoring...

http://www.youtube.com/watch?v=Q2LpaEkF0ws

???

I Lol'd at the "Quadraped Manual Stabilization" videos. I mean I've got no beef with direct neck training, but that just looks ridiculous.

Can you imagine trying to explain to your training...

I'm betting he just finished reading This Article.

Check out the videos at the end of the 2nd page, they are pretty much EXACTLY what he was doing.

I think the "wait until the bar is moving down when it is supposed to be moving up" strategy is riskier as the weights get heavier. I'm still not benching enough weight for it to be dangerous for me,...

What you are describing looks like a Steinborn lift. I don't know if that is what they call it in Strongman though. Like this?


http://www.youtube.com/watch?v=Qls96q4Phs4&feature=embedded

He ATE a bullet. Even if it was a lead projectile I think it would pass through his system with only minimal consequences.

It looks like you have the safety bars set really low. Not sure if this is intentional but it doesn't look like they would do you much good if you did get stuck in the hole.

What happens if there ARE more than two people in the same weight class that all want to compete? Would there be some method of determining which two were the best or which two would compete (a mock...