What about what's RIGHT with Crossfit?
http://crossfitchicks.tumblr.com/archive

http://www.eurekalert.org/pub_releases/2010-01/apa-wsf010510.php
http://www.ams.org/notices/201201/rtx120100010p.pdf
http://www.pnas.org/content/early/2009/06/01/0901265106.abstract

As a former high school math teacher, I can attest to the exact opposite being true in most cases.

Thanks for the tip, it allowed me to find it.
http://www.urbangetsdiesel.com/2008/09/friday-september-12-2008.html

I'm an English and writing professor.
I'm also a writer (mostly Horror).
Here's my newest novel:
http://belfirepress.com/main/our-titles/wolf-hunter/

I seem to recall someone here (I think it was stef) who snapped a cheapie Craigslist barbell in half while doing a Crossfit workout. Does anyone have that picture?

It keeps the back muscles warm, which can be very helpful if you have back pain. I found it helpful to wear such a neoprene belt when I was doing the 20 rep squat program.

17" 190lbs

I think he was my favorite jazz composer. I enjoyed him even more than Miles Davis or Coltrane. I played trombone for many years in a jazz band and always liked his pieces, although the sparseness...

If the Crossfit gym will allow you to do your own workouts, and isn't too expensive, it might be the way to go. Otherwise:
http://neworleans.craigslist.org/spo/3433223578.html...

Yes, I meant facetious. I'm still getting used to the damned auto-correct on my iPad.

While Sherman did have a great deal to do with Grant ultimately winning the war, he wasn't right there at...

You are correct.
http://www.history.navy.mil/faqs/faq60-14.htm

Where he sold old his fellow actors at the McCarthy hearings. Ask any actor/screenwriter who was a member during his reign and ask how good of a job they felt he did.
Yes, he was a governor, just as...

The point was that I was painting with the same size brush as the previous post. I was being factitious. None of us are simple beings, we are all multifaceted and have more than one area of...

Are you saying that being: an actor (Reagan), peanut farmer (Carter), tailor (A. Johnson), haberdasher (Truman), lawyer (Lincoln), drunken failed businessman (Grant), failed oil exec (W), an engineer...

Well, Maddow does at least have her doctorate, although her expertise is more with defense. Lawrence O'Donnell actually worked in the Clinton White House.

The rugby off-season is a little over three months. Yes, some of that mass was fat, but as I continued to lift and workout into regular season, my weight only dropped to 192, while my lifts and...

I gained 29lbs in one off-season (170-199), but I didn't use SS. I used the old 20-rep squat program. I stupidly didn't think to take pictures, but I might be able to find some game pictures where...

This is the same guy who says "you can't gain more than a thimbleful of muscle a year" (as negated by his own body) and that heavy squats don't work as well as isolation exercises, and that they are...

Thank you. Yes, those are legit quotes. I know Keene quite well, and Jack Ketchum is one of my favorite authors. I reached out to him and he very graciously agreed to read my novel.
This is my first...