Type: Posts; User: YayTodayEffTmrw
Chuck Taylor's sufficient?
Or are we talking shoes from say Rogue?
So I worked up to 230lb squat. Noticed my lower back is tweaking a little bit.
I'm gonna post a variety of videos - sorry, I had my sister film them at the last minute on my iphone, so the...
So, I recently have brought my squat up to 230lbs. But my lower back felt weird. Tense and what not. I filmed my form and realized that is it compromised. I have that infamous "butt wink" and a...