What the hell is a kg?

Well I have had some major weight swings in the past. I was a fat kid in high school and earlier collage. Up to 280 lbs. I have been down to 205 lbs since then. I still have a fear of getting too...

I read the last few pages of your log today too. Great work.

Hopefully I can see those numbers in a couple years.

I really have read through your forum and had an idea what direction to go. I even was planning on starting from the 3rd template you have laid out in that worfpress article and just got back from...

I am a unique snowflake! Just wanted to make sure it applies to me.

Thanks!

28 years old
6'1"
Currently between 220-225 lbs
BF % probably in the high teens/low 20s
Here is a video from last week (just for an idea of current body comp):
...

I have driven by this place but haven't given it much thought.

This motivated me to message them to see what they are all about.

"near" is a relative term.

I live in Cypress.

Where exactly are you staying? What are you looking for?

The 24 Hour Fitness on Spring Cypress/290 has anything you need (if you can live with hex plates).

Most of America

Keep it off for most of the day.

double unders

mute point?

You don't think they had gun powder and pressure cookers in Iraq??

I recently purchased a pair of Titans. First time using knee sleeves. Best thing I have ever bought towards my training.

where did this come from?

Starting Strength doesn't teach weightlifting....just saying

bet

...

indeed