I'm 6', 202 lbs. I failed at 295 a while back and deloaded to 275, but did a squat morning one day while tired and pulled something in my mid back. I cut 10lbs of BW and was working back up but was...

I was having big problems before with "folding over" during my squats, and I've been working to correct that and keep my chest up. The problem is, even when trying to sit way back into the squat and...

I starting lifting with SS 2 months ago, after months away from weight training. Every time I do squats, I have pain around my hip flexors, which never happened last year when I was doing crossfit...

And, I'm back. My progression is still linear, and I've been trying to sit down and not back. My knees are tracking further forward, but they're starting to feel funny after workouts, which worries...

AFAIK I have two problems with my squat - the first was the folding over discussed previously, and the second is that I have pain around the front of my hips when I squat and after. It never hurt...

Afraid not. I've been lifting in Chuck Taylors, since I've been told they're an acceptable poor man's lifting shoe. Would shoes make much of a difference for this problem?

Thanks, Mike. I've actively tried to correct the problems with my squat, but the bar is still not moving in a straight line. I seem to be folding over at the bottom (happens even at low weights),...

I'm about 3 weeks into SS. I'm 28yrs old, 6' tall, and ~200lbs. I'm eating 3k-4k calories per day, which I think is consistent with the program. This week, my lifts are at:

Squat: 220lbs...