I read that either wendler or tate had a guy who couldn't set up tight so when he was ready for the hand off they did a massive slap across his chest/gut, waited for him to get his breath back and...

I don't know if it's the same guy, but I saw a show where they got all different strength athletes together and compared etc. and one arm wrestler guy regularly beat stronger guys because he trained...

You mean Lionel Ritchie and the Brommadores, shirley?

Might i suggest punching orgasms into people? Is that what all the grip work is for?

Helgi, do you train in kit or is it all raw numbers; and how much do you use equiment leading up to a meet if you don't use it for training?

All key points in his grampa simpson monologue

I hate when exercise instruction breaks out in the middle of my voyeur tapes.

e) a succesful transaction, followed by a professional business thank you card. Written in semen.

The new chestament

I think this is what you meant to say

I once bounced a 10kg iron plate off my teeth. Not awesome.

The War of the Broses, Broses and the burning bush (he got mad STD's yo), Broseph and his amazing technicolour dreambros, Teddy Brosevelt, Brobert Lois Stephenson's The Brocket, Isambard Kingdom...

I don't think they were banging the wall specifically because of you, sorry to break it to you. You should put on your badassest toughguy face and go round, see what is up with their shit... then...

I lost all my shits at 'lovingly punched with an orgasm'

I can imagine blowing your horn is more interesting than reading this shit, forgiven.

He's trying to hard? Is that slang for can't get a woody?

I'll tell you about bros before there were bros...

The Bro-tish Empire
Davy Crockett and the Alabro
Napoleon Bronaparte
Bro'n of Arc
Brodicea
The Holy Broman Empire
Minbroa
Messobrotamia

2013-05-16 1905-1945 (some fucking bout wiv camera, 10m or so)
paused bench 20x5x2wu 60x5x2wu 100x2wu 110x5x3sme
squat 20x5wu 5xchins 60x5wu +7.5x5chins 100x5wu +7.5x5chins 140x2wu 160x5sme...

This is how your words come across to me, i hope i didn't mistranslate anything important. Ps your 3rd leg isn't broke, right?

You nudge like a seasoned slots player