There is recent science that demonstrates that hunter-gatherer populations that walk all day expend no more energy than sedentary populations. The difference in weight and BMW is presumably due...

Thanks for the advice guys. I know it is hard to diagnose a form issue without a video, but I will certainly try the various solutions. I do find that leg swings as part of the warmup helps a lot, as...

Huh...yeah I don't know why I said that. I was thinking of a different poster, so sorry about that: technically not a straw man.



If you base all your beliefs about the personal lives of...

I'm having similar hip problems, and while I was thinking that I was sitting back too much, a spotter at the gym also suggested that my stance might be too wide. I also think that I sit back into the...

Food questionnaires are notoriously inaccurate, and that IS a legitimate argument, although not necessarily enough to ignore a study. If it were, then practically all dietary correlation studies...

Another example for why everyone should be wary of conclusions drawn from dietary correlation studies.

Yeah, that's it. That makes total sense considering my responses. God what a stupid idea...

You're right, that was poor typing on my part: "missing the point" was referring to another poster, and I only invoked you name because they did (saying you were right, which I clearly disagree...

I'm sorry. Do you have a recommendation?

that would have been a follow up question to the op, but clearly most lurkers prefer to harass complete strangers based off of their own asinine assumptions and inability to think or read...

Wow. You still don't understand my question. Why would I continue talking with some that stupid?



First, you're right that my use of "understanding something" is different than " missing the...

I guess you're right: I shouldn't really be surprised. But even expected stupidity still pissed me off, in general.

I did have higher expectations, like that people would actually read and...

Touché. And pointed-point noted.

You're right though: I don't know why I though that a young mans suggestion to an audience of young lifters would be particularly helpful to a lifter twice his...

Spar is completely wrong, actually I'm not "missing the point of SS". News flash: not following the recommendation of a program does NOT mean you don't understand the program. It means you made a...

Wow. That's a nice analogy.

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Clearly you haven't spent any time around doctorates discussing their own field of specialty. Or you are conflation "hypothesis" with "question".



Science doesn't provide consummate...

Point well taken.

Does the ability to drive a standard transmission come in second to the ability to squat, when determining the credibility of an Internet guru? Clearly I have some learnin' to...

You also can't incrementally load with an e-book. You'll need at least 300 copies of the paperback if you expect the book to "make" you stronger. ;)

While incomplete, I found the videos and information on the starting strength wiki to be a very helpful starting point. I don't know how fully mark endorses it, but it is certainly better than...

I understand that an educated guess might be the only available answer. I'm perfectly fine with that. Unfortunately I don't think anyone has provided an educated quantified guess, only qualitative...