I provided the link of where I got it in the first post you retard.
The reason for posting it here is in the hope that there is more information about it from someone local to where it "supposedly"...

I came across it on the net elsewhere.
I thought someone from here possibly in the same state might have more access to info.

that information is above your pay grade son

So what's happened here?

http://arrestfiles.org/publicinfo/edward-coan

My understanding is that is was for distribution of cocain?
Anyone from Cook County, Illinois know more about this?

so how did you go with response to my very first reply in this thread (post #5)?

Carlos - If you can do 20 reps in 1 set with 120kg, then your 1rm is going to be WELL over 140kg. lol

I highly doubt that you could do 20reps with 80% of your actual 1rm.

This is almost exactly what has happened to me.
I've been doing 20 rep squats for the past 7 weeks.

Some stats.
33 years old
5'11" or so
88kg

1rm squat is 160kg

he squats a bit too..
http://www.youtube.com/watch?v=Y7EnPXczCXg&feature=related
305kg

http://www.youtube.com/watch?v=BiEiWUFA-nc&feature=player_embedded

amazing

you, dastardly, london tiger and msingh should get together for a tough session of 100kg deadlifts and discussions around peoples forms and personal experiences in lifting and diet.

as thomas said.. but with the addition of words like Bro or Brah.

some examples..
"I'm bulking for the day brah.. Just had 2 glasses of skim milk for my post training shake.. it should help...

cool

I use a pen and paper.
but I would probably put the barbell and plates as the best tools ahead of the pen and paper..

but only just.

bahahahahahahahaha

at least the male trainer on the AUS version kinda looks like he trains something other than long distance running.....

TTT enjoys people talking about themselves as the 3rd person.

this Faget guy does make some good points though..

all this talk about "what a man should weigh" etc gets taken to the point of people trying to get over 200lbs while being weak.
there are a...

have you tried the press on your knees instead of sitting?
give it a go.

yep

brisbane

lmao at all the "form nazis"..
oh noez.. they are not lifting like it says in the book. won't someone think of the children!

oh by the way AoA..
http://www.youtube.com/watch?v=9Mgf-9b42rE
http://www.youtube.com/watch?v=MkeMQc8KiS8

sure they both hitched the lift, but they are both around 62kg

:D

well I was only trying to put AoA down, but if I pissed you off, I guess thats a 2 for 1 kinda deal.. lol
next year mate.