I see, of course.
Do I think it's harmful? No idea, probably not. All I know is they make me feel better.
The question came to mind because I often get headaches in the afternoon. I thought it might be dehydration, but it's not. I was trying to think what else it could be and then I remembered that when I eat my evening meal which has "starchy carbs", it cures the headache and tiredness.
I don't know how people get by on low/zero carb diets. I guess they get somewhat used to it.
Maybe he'd rather eat sugar.
Shift some of your carbs earlier in the day and you'll be golden.
In general, I don't think most people can get by with zero/low carb. Most of the time they end up binging on sugar/carbs/etc and/or feeling like total crap, especially if they are doing ANY physical activity.
Of course there are exceptions to this; namely, those people who simply do not have access to carbohydrates.
I read an article on the Internet that gummy worms are actually superior due to an optimal shape-to-carbs ratio.
Is this wrong? Can you prove to me why? Can we fight about this for a while?
This has not been my experience at all. I do agree with you that it's not optimal, however. The binging thing is a psychological issue, not a physiological one. The carbohydrate intake might contribute to that as well.
"The optimal surface volume to carbohydrate density is witnessed in the commonly available gummy worms, which are not to be confused with their bear-like counterparts"- VerkoshanskyI read an article on the Internet that gummy worms are actually superior due to an optimal shape-to-carbs ratio.
Is this wrong? Can you prove to me why? Can we fight about this for a while?