starting strength gym
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Thread: Beginner/Intermediate/Advanced

  1. #1
    Join Date
    Sep 2010
    Posts
    1

    Default Beginner/Intermediate/Advanced

    • starting strength seminar april 2024
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    Is there a bodyweight/strength correlation on the main lifts that let you know which category you may fall into?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    The distinction has absolutely nothing to do with strength. Read the book.

  3. #3
    Join Date
    Feb 2011
    Location
    Farmington Hills, MI
    Posts
    4,689

    Default

    Shit, Rip. You're in a good mood today.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    Yeah, I didn't delete it.

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