moving on to next level

[sapdori]

Hi Coach. I've been following your program for about 9 months and now my

squat is stuck at 340lb 3x5 for about two weeks. I've resetted about twice

while following the novice routine and I'm wondering if you think I should be

moving on to intermediate routine or do you think I still have room for more

progress at my bodyweight/height?(I'm 5'11 and weigh 195lb)

[Mark Rippetoe]

If you've reset twice, you're ready to change, as the book clearly states. Read the book.

[Andy Baker (KSC)]

Nice job on the 340 for 3 x 5. Half the people I train won't stick to the fucking program long enough to hit that weight.