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Thread: Is the SS Warm Up calculator on line Rippetoe approved?

  1. #1

    Default Is the SS Warm Up calculator on line Rippetoe approved?

    Is the SS warm up calculator on the SS wiki Rippetoe approved? Do you take any issues with the warm up sets prescribed by it?

    http://startingstrength.wikia.com/wi...-Up_Calculator

  2. #2
    Join Date
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    Looks about right, except for the deadlift warmups. They need a tweak.


  3. #3

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    Could you elaborate, because I used it to a T the other day and I failed to make all my deadlift reps for the first time.

  4. #4
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    Seems to start a little heavy for the first sets. You probably missed for a different reason.


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