I saw a ridiculous machine today in the gym. I'm sure it's been there for a while and I just never noticed it. It looks like a machine designed to rehab giant fucking birds so they can regain flight. Mother fucker sat down, put his arms on the pads to his side, and proceeded to essentially flap his fucking wings for a while. I really hope he can fly now, because otherwise the only thing he accomplished is trying to act like a pterodactyl or some shit.
There is a machine like that but in reverse, supposed to work your delts or something. Resistance is applied as you flap your wings upwards.
I was doing some rack pulls the other day with 405 on the bar. In between sets I was just resting against the side of the rack when I see a guy come up and start to take plates off of my bar. He was too busy thinking about the sweet curl PR he was about to set to realize someone was actually working there.