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[Mark Rippetoe]

It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly original question, just on the off-chance that it has been asked before, please do this:

1. Go to google.com.

2. Type this into google: site:startingstrength.com [your highly original question or it's keywords]

3. Read these before you post.

[Mark Rippetoe]

http://startingstrength.com/resource...030#post529030