Originally Posted by
gamedog
Fucking pins. I hate losing my balance under the bar when shit like that happens. But you handled it well, GOOD ON YOU.
So far as GOMAD is concerned, if you want to do it, do it. I did. I did it on top of 4,000/4,500 calories per day for a solid two months. And I was already fluffy when I started that it. Just remember, GOMAD isn't a lifestyle, and you can abandon it after two or three months or so. You can put on 50 pounds QUICK with it, but after that, don't worry about it, cycle off the milk and add another steak to your daily intake. You should be fine, and though some might disagree with me, sometimes the overkill way is a good way to go PROVIDED we don't do it forever. Three months TOPS, but try to make it two ;-)