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Thread: Squat with Safety Squat Bar - Form Check

  1. #1
    Join Date
    Jan 2011
    Posts
    1

    Default Squat with Safety Squat Bar - Form Check

    I am 55 years old and have been doing the SS program for about six months. I have all your books and the dvd and am following the program to the best of my ability. There is simply no way that I can get my arms in position to squat with a standard bar, so I am using a Safety Squat Bar. I am 6' 1" and weigh 240.

    I am currently squatting 245lbs.

    Please take a look at my squat video and let me know what you think.

    http://www.youtube.com/watch?v=G-Hi1P0-PyU

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    20,243

    Default

    I have never used a safety squat bar. Sorry.


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