Carlos Daniel's equipped powerlifting log: lifting heavy with funny clothing

[Jonathon Sullivan]

Tendinitis? Or a recent injury?

[Carlos Daniel]

Tendinitis? Or a recent injury?

It's that same ol' pain on the lateral side of my left arm, close to the elbow joint but mostly on what would be where the brachialis muscle is. It was a while since I last had it, at least hard enough to impede proper training. I got it by doing some "cardio with a happy ending" while "training" with the girlfriend, can you believe that shit? Can't a man fuck in peace without getting injured? I think the message is pretty clear, barbell training is safer than sex.

[Carlos Daniel]

Since Monday's training was fucked up, I did some random shit today.

Deadlift

335x20

This wasn't exactly fun, but it was way, way better than 20 rep squats. Did them with straps, though. VM was pulsating (pump?) by the 10th rep and didn't get less painful as the reps went. I planned to do at least 12, maybe 15. But when 15 came along and I saw I could do more, I went for 20.

Bench

265x2 (not hurting a whole lot, but enough to want me to leave it alone not to aggravate it further)
330x0 (just me being stupid. Move along, please)

[Jonathon Sullivan]

I think the message is pretty clear, barbell training is safer than sex.

Big Medicine, yeah. And you never have to pay the barbell alimony, either.

[Carlos Daniel]

Big Medicine, yeah. And you never have to pay the barbell alimony, either.

Tom Narvaez also reminded me that you can't get STDs from a barbell. Points for the barbell.

[hamburgerfan]

It's that same ol' pain on the lateral side of my left arm, close to the elbow joint but mostly on what would be where the brachialis muscle is. It was a while since I last had it, at least hard enough to impede proper training. I got it by doing some "cardio with a happy ending" while "training" with the girlfriend, can you believe that shit? Can't a man fuck in peace without getting injured? I think the message is pretty clear, barbell training is safer than sex.

That's nothing. I pulled something in my arm talking on the phone, and it still hurts.

[sking1001]

That's nothing. I pulled something in my arm talking on the phone, and it still hurts.

Phone sex?

[hamburgerfan]

I was just asking for directions.

[Carlos Daniel]

I was just asking for directions.

for sex?

[Carlos Daniel]

I dinged my back by tying my shoe laces.