Doc says I have a minor bout of tennis elbow from not using my arm since the injury and then lifting. I waited 5 months before lifting again and this still happened... So now I have tennis elbow and both my wrists hurt. I got a forearm aircast wrap from the doc to protect the elbow. and he says if I must lift, wear it and lift light. I will wear it, but I plan to finish SS. Is that a bad idea? What should I do?