I'm going to Milwaukee for the SS seminar! Hooray!
230kg/506lbs for 1. Feels more disappointing then awesome though.
Yes, my form is off. I don't care.
I tightened my belt up one more hole.
Nice sticking point. Do you train with bands or chains? Half squats?
Not to mention it's impossible to see what your back is doing because the plates block the camera. Also, try to include a another 15-30 seconds of preperation before you take it off the rack on your next video
Last edited by Will D; 06-18-2012 at 08:42 AM.
RE: everything Will D says
Can we all please make a pact now that NO MATTER WHAT everyone simply ignores his posts and pretends like he just isnt there. After a week or so of no one ever acknowledging his posts im sure he'll leave.
I already lifted up my skirt for you people so as funny as that is, it doesn't really apply.