Hello, I am new to Starting Strength. I did crossfit for about a year and realized I really liked the powerlifting aspect. I also became aware that my technique was suffering during crossfit when I was performing WODs that integrated too many reps of a certain move (squats, deadlifts, presses, etc.). I have stopped going to crossfit with the purpose of focusing on powerlifting and learning the basics.
I just purchased the Starting Strength book and DVD. I would like to attend the Starting Strength Seminar in December, but was wondering if it is appropriate for someone new like me.
I would love to learn more and appreciate any suggestions, tips, and advice for someone like myself.