Repost from my log... The 405 is obviously ugly as fuck but it was a big PR attempt so it won't be perfect. Regardless, my deadlift form has a long way to go so please help me out.
Ok so here's a few of my sets amalgamated into one shitty video... 275, 365 and 405, in regular speed and slow motion.
The 275 looks good to me, my hips are too low in all of them though. I was doing that on purpose but I'm noticing (like Rip says) that before the bar leaves the ground, my hips auto-correct to another position. As it gets heavier my back starts to round and I do some really fucking weird shit where as soon as the bar passes my knees I bring my knees WAY forward and end up locking the bar out with my quads or something since my back is already vertical.
I don't know, weird shit. Thoughts are appreciated.