This is great. Put me down for a 1 year contract on the 300/400/500 plan!
This is great. Put me down for a 1 year contract on the 300/400/500 plan!
Thanks Viking and Steve, best of luck!
Gonna make a run at 1500 this year.
Awesome idea Callador! I'm in for 1500. But a 400 bench is highly unlikely. 300-350 is more realistic. oh well.
I'm going to try damn hard to get a 500 squat and 600 deadlift by the end of 2012, but a 400 bench is fanta sea. I think ~300 would be more realistic. Not sure where that puts me on total goal.
I can put all of you guys in for the 1500. SubZero, as long as you hit the total it is all good. A good pair of knee wraps might get you the 50lbs you need too! :-)
Either way, you can hit the mini-goals along the way, and I will be sure to keep everything updated on the main post.
Last edited by Callador; 12-16-2011 at 09:06 PM.
Count me in for the 1,200 total. And add a 200lbs press to that as well. Not sure about the power clean though.
I'm doing Wendler's 5/3/1, so I'm not going to rush anything. And I plan on posting a video about one year from this month, as it will be 2 years of "official" strength training. Not posting one now because, frankly, it's nothing to brag about after one year.
Thanks for joining guys. I hope both of you hit your goals sometime in 2012.
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